6. Truer Than True

The holidays have come and gone - how did you do?

Did you indulge and make the best of it? Are you relieved that you made it through? Did you enter into your New Year’s resolutions with immense motivation to “change things around”?

However you feel right now, bad or good, just remember…your health starts with you.

Find your purpose and own it.

Our blogs within this series have provided just mere insights on what we feel to be three key pillars for you to personally establish in your own life: Preparation. Perspective. Time.

Prepare yourself.

Achieve a positive perspective.

Allow yourself time.

Who can define and understand these better than, well…YOU?

Can friends do it? Can family members do it? Can trainers, doctors, nutritionists, co-workers, kids, do it?

NO.

They can recommend things, sure. They can keep you accountable AFTER your decision is made. They can even help you overcome certain obstacles along the way. But….they can never truly understand your intrinsic motivators and standards you strive (or even yearn) to maintain.

Is it not the best thing for you to make the decision to enter into a lifestyle of healthy living?

Like Dr. Suess says, “Today you are you. That is truer than true. There is no one alive who is youer than you”.

~MT

(P.S. This is not the end of us, only the end of our Healthy Holidays series. Please continue to follow us and share in our journey of discovering, living, and maintaining a lifestyle rooted in health & wellness!)